Only 30 grams of shake? You don't smoke nough dude. I have a shopping bag full of that crap every month. Make oil out of it. Smikong shake tastes like mcdonalds, it sucks ass, gets you high though, don't get me wrong. I just find it better spending a bit of time and effort making a nice saweet oily spliff. Incl the stems, the too carry quite a lot of thc to add to your oil.
As for the seeds, chuck em in your garden and get rid of the males as soon as they're recognizable.
Panic Freak, Dunno what you're on about dude, spark one up and chill, cheeeez n crust.