stepheneking
Well-Known Member
Looks great! Sounds like it smells great! Congrats on another successful harvest! Lots of TLC!
Lost 50lbs on ketoI am on a keto diet so all I can see is a delicious sauce over beautiful rotini pasta... I’d kill for a slice of bread to dip up the sauce with...
I’m down 18 lbs in a month after ‘cheating’ over the holiday week.Lost 50lbs on keto
Thx. I may have to try that gravy trick. The cauliflower/pasta swap though?Fogey I feel ur pain. Keto is a harsh master. Sub out the pasta. Roast cauliflower in with the veggies to sub out for pasta. Swap mushrooms sauteed in butter and deglazed with vermouth and heavy cream for the soup concentrate, if the thickeners screw up your macros.
I'm also working on my potato butt this winter. Me n Bestie are arguing about which gym to join: the YMCA where she (a municipal employee) will run into literally EVERYONE , the meathead gym I'm a member of, or planet fitness aka Wal-Mart for your booty .
We will continue to argue about this until we forget what we were arguing about.
I am in the same boat as you, hp. Been ‘obese’ most of my adult life but that body mass calculation is flawed(in my opinion as well as my doctors opinion). I just needed to drop some weight to see how it affects my BP. Surprise! My BP has dropped...I am a meso/endo morph and can gain 5 pounds from eating a handful of sand lol...plus I have a very dense/heavy skeleton large muscle mass and on all weight to height charts I am border line obese...6'2" 235 winter...225 summer...and they say its obese...NFL linebacker is obese on their scale as well!
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