The Original Old Farts Club

[ness]

Morning

 

[Hippie420]

Morning Ness and the rest of the crew. Woke up to the world covered in ice, but it's starting to melt off.

 

[boo]

mornin folks, off to the gym...enjoy your day, we've got an awesome one today here in sunny florida...

 

[Hippie420]

I didn't make it to the gym yesterday. That's 8,987 days in a row.

 

[WeedHopper]

I drove by one and got tired.

 

[Africanna]

I've always liked Jim

 

[Bubba]

I used to be a lineman for the county , and I drove the main road.... sorry couldnt help myself

Ok Glenn cambell!

Bubba

 

[Bubba]

Viking in Italian means costs a lot of money and weighs a ton too
My brother has a viking along with a 3k exhaust hood

I like the Wolf stoves....love the big red knobs.
But very expensive.

Bubba

 

[Unca Walt]

I didn't make it to the gym yesterday. That's 8,987 days in a row.

I have a cinder block in my front yard. I have named my bathroom, "the gym".

So I walked around the block today, and then I went to the gym.

 

[Bubba]

I have a cinder block in my front yard. I have named my bathroom, "the gym".

So I walked around the block today, and then I went to the gym.

I like the way you think

Bubba

 

[Kindbud]

Gym Idk but I had to start going on walks and with the outdoor spot clearing digging holes that's my gym for now I know I need it last couple years been rough and put on 50 pounds I feel heavy and I'm not liking it

 

[RosterMan]

I didn't make it to the gym yesterday. That's 8,987 days in a row.

Think of all the Gym fees you saved
More Beer

 

[RosterMan]

I do this when the neighbors kids piss me off

 

[Kindbud]

I do this when the neighbors kids piss me off
View attachment 291938

Funny stuff lmao

 

[Unca Walt]

Gym Idk but I had to start going on walks and with the outdoor spot clearing digging holes that's my gym for now I know I need it last couple years been rough and put on 50 pounds I feel heavy and I'm not liking it

May I strongly urge you (from an advanced age) to lose not the weight, but the fat. I have a large frame, and I managed to get myself up to 260# <-- Well over 1/10 of a ton.

The characteristics you are probably showing: Hypertension (ie: high blood pressure), easily tired.

I dropped 50 pounds and am now fairly skinny. BP is fine. The answer is simply to eat right. Count every fargin calorie -- no matter how sneakily you consumed it -- and start with a 2000-calorie per day regimen. After a while, you will have shed most of the fat.

And here is the payoff: After about a year of watching what you gobble down, you will find even if you take the handcuffs off, you will not eat as much as you used to.

You'll be able to eat just about anything you want.

 

[Kindbud]

May I strongly urge you (from an advanced age) to lose not the weight, but the fat. I have a large frame, and I managed to get myself up to 260# <-- Well over 1/10 of a ton.

The characteristics you are probably showing: Hypertension (ie: high blood pressure), easily tired.

I dropped 50 pounds and am now fairly skinny. BP is fine. The answer is simply to eat right. Count every fargin calorie -- no matter how sneakily you consumed it -- and start with a 2000-calorie per day regimen. After a while, you will have shed most of the fat.

And here is the payoff: After about a year of watching what you gobble down, you will find even if you take the handcuffs off, you will not eat as much as you used to.

You'll be able to eat just about anything you want.

Yeah I've cut back to 1 meal a day and a snack I've lost like 5 pounds last month or so I hit 30 and weight piled on dam metabolism come BACK please

 

[user 60606]

77

 

[boo]

at 70 years old I'm outworking many guys 30 years younger...my buddy has a gym and he trains me twice a week, then I go to the Y and use their gear on fridays...you either put in the work while you can or struggle to get out of a chair...I've just gotten a little more serious that I ever imagined...I enjoy the burn as they say...

 

[RosterMan]

at 70 years old I'm outworking many guys 30 years younger...my buddy has a gym and he trains me twice a week, then I go to the Y and use their gear on fridays...you either put in the work while you can or struggle to get out of a chair...I've just gotten a little more serious that I ever imagined...I enjoy the burn as they say...

Keep at it Boo my friend
If I could walk more then a crip I would be right there working out with you
I miss pumping iron as Arnold would say

 

[Hippie420]

My body's a bit too beat up for that. I just gotta stop eating. I got up to #200 a few years back and could only take it off by eating 500 calories a day for 4 months. Dropped down to my fighting weight, 154 pounds.
Ain't lookin' to be Charles Atlas, just make it a little easier to tie my shoes. I figure it ain't gonna be long before I get back to my original weight, 8 pounds, 6 ounces. How much does a box of cremation ashes weigh?