Thansk for the tips one love -
The metal actually didn't get hot at all. Actually, I think it worked like a heatsink, distributing the heat from the CFL balast. I changed them anyway, so that I can have them all on one chain. I took a $7 bathroom light bar from Home Depot and put some of those y connectors to hold two bulbs. I made a reflector with mylar backed with some cardboard. So much better and easier to work with.
As for nutes, I feel good about the schedule they're on. I tested the soil and had a deficiency of Nitrogen and surplus of Phosphorus. I had them on a schedule with Fox Farms grow big, but they showed signs of that phosphorus surplus, which masks as an Iron defficiency. I did some reading and found a phosphorus surplus can do this. So, I gave them a water flush and a dilute dose of urine. I'm going to give them one more water and then one more feeding of Grow big. Then I'm going to switch to Tiger Bloom as I just started the flower cycle.
UPDATE: Here are some pictures -
Jock Horror, Seeds Sprouted Oct 16th.
3 week of 24 hour light with (7) 1300 lumens 5500k CFL's
1 week of 18/6
2 days of 12/12 with (6) 2600 lumens and (2) 1300 lumens 2700k cfl's. The two smaller bulbs are in the back corners of the box and will stay on the sides of the plants. I'll be adding 2 more of the 2600 lumens CFl's for the front corners of my box.
They are being LSt'd also, and are already showing multiple grow sites.
Fingers crossed for ladies!