Hi all!
Yes, the thread was lost in the crash. At the time, my wife was pissed she could here the 5k CFM in the basement from upstairs. So I used some wood boxes that was lined with sound board to muffle the fan. Then I used insulated duct, I like the thick stuff, R8, and it made the fans super silent. Years later now, I have come to find out its really not the fan that makes the noise, but the air moving around. Using R8 or even R6 will pretty much silence the fan.
In the last year or so, for those that are year round growers and don't see stopping in the future. I and a few others when we built the rooms used acoustic panels they use for music studios. There a little spendy, but were talking ultimate silence.
On another note, a friend lined his room with the egg foam mattress's you can get for cheap. It also works really well.