although you dont want to beat the crap outta the plants as it can cause many stress issues such as hermies... but when you really boil it down... this is one of the few plants that honestly can take a monster beating and come out totally fine... i really messed up a few years ago with my first few grows, over nute, over watering, too much training or what ever and they still somehow came out just fine... granted they could have been better but for just starting out they were fantastic... heck my first plant i really had no clue what i was doing and was kinda just winging it and i ended up getting just shy of 2oz off my first plant and the bud was amazing, everyone who tried it never would have guessed it was a half assed first attempt lol... as i said this plant can take quite the beating so dont be scared to do things to it, as long as you dont go overboard it will turn out just fine and dandy...
btw looking great... my Satori is just finishing up her 2nd week in flower, tuesday will be her 14th day in flower, and i just cant wait to see kolas like that, man that color all the dark green with hints of light green scattered around, looks great...