Home of the Old Fart's Club

[giggy]

Its not always what or when,,,its how much you eat at at each setting. Another words ,,,,eat slow,,,and use a small plate. You have to eat or your body stores fat. Eat several small meals a day and the weight will drop off and stay off. I weighed 220,,,i now way 170 and never gain a pound. I dont eat red meat but once or twice a month. I dont use salt,,,and i never drink those sweet *** colas. I feel better then i have in years.

i drink a soda once or twice a week, i use a little salt and a lot of pepper. i eat red meat every day as the only pork i eat is bacon, sausage and ham every once in awhile. i don't eat fish well tuna, and if chicken has a bone in it it just taste nasty to me. i eat three times a day and i'm down from 297 to 260 with a goal of 200. bit now i drink a pot of coffee every morning and i hit water a lot. let's just face it i'm a fat a$$ that is what 31 years of marriage will do for you.

 

[WeedHopper]

Nope thats what 31 years of eating like that will do,,,dont blame your marriage. Lol
We Americans are the fattest ppl on the Planet,,,go figure.

 

[Keef]

I talk a good game Hopper but D.D. be boss of the kitchen and sometimes she makes me eat rabbit food ! --If she could only make me move more !--

 

[WeedHopper]

Thats what i thought Keef. Your the boss when you crawl your butt out from under the bed ya big sissy.:rofl:

 

[umbra]

Jim Fixx was a MD that ran all the time. He wrote a few books. 7%body fat. Died of a heart attack at 43, because he never checked his cholesterol. He ate tons of red meat. I knew MMA fighters that would have a colonic done to wash out all the undigested red meat stuck inside them. They would loose any where from 3 to 8 lbs., so eating fiber is super important. I've sat in on colonoscopies and you could see the infection from a piece decaying meat stuck in a fold or corner of the intestines. Green veggies, not cheesy pooffs my friend.

 

[Keef]

When they want clean out your G.I. tract for procedures like scopes U have to drink this stuff called " Golytely" ---Ain't nothing lite about the way that stuff make U go ! -- Wash U right out !-- Never seen a piece of meat in in the gut causing an infection !--An Ulcer looking like a piece of rotted meat ? -Yes ! --It is a piece of rotted flesh causing an Infection but it is a piece of the patient and it's time to call O.R. --We got to open up repair and wash every with an antibiotic irrigation ! Sometimes we remove a section of dead or dying gut and sew the healthy ends back together !

 

[WeedHopper]

Yesser you are correct Umbra. I feel much much better since i stopped eatiing so much red meat. Me and the wife eat mostly Turkey,Chicken and Fish. We never hardly ever fry anything,,,and when we do its with Avacado oil on low heat. Or fried chicken aint fried,,,its baked. I actully love eating like this. There was a time when i ate bad,,,,but open heart surgery,,,changed me and my eating habits. I feel better then i have in years. I am 5'10" and weigh 170 with my clothes on. I dont smoke ciggs eather and havent since my Sugery in 2013. I wish i had made these changes years ago. I want to kick my own dumb *** for all the stupid eating habits and drugs i did while in the Outlaw world. Stop before its too late is all i can say.

 

[umbra]

the virtual colonoscopy is good for polyps but they aren't very good at flat lesions

 

[umbra]

Keef, I've seen colons so dirty the Dr. stopped and told the patient we can't do this procedure until you come back clean. They used to use a high potassium compound to clean your gut until they figured out it threw your electrolytes way off

 

[Keef]

I don't know about "Virtual Scopes"-- We used the black snake with a camera and working ports !-- U could see tissue changes flat or not !-

 

[umbra]

yep. I'm familiar with them, they use different filters as well and changes in tissue are more pronounced. I was referring more to a tear as a result on diverticulitis.

 

[Keef]

Stick that scope up there and the colon is dirty ?--we done !-- Try again when the colon is clean !-

Hey Hopper that being "The Boss" thing is over rated !-- Too much responsibility !--If nessesary, I can always turn the freak loose !-- Yosemite Sam !-- I'm harmless but when U if U don't act a fool once in awhile people start thinking U normal !--Like that Pavlo guy or whatever his name was with the dogs !---U can't let'm forget --U got issues !-- So I just turn Sam loose for a minute or two --Ahhhhhh!--Bam-bam - bam boom !--When I first met Hippie he say --Maybe it's time to give up the guns !-- That wouldn't be good cause then I'd be forced to blow stuff up !--I have excellent " Gun Control"!! If I shoot it U can be pretty sure that's what I meant to do !

 

[umbra]

NCH has a sign on his wall, "I believe in gun control, I use both hands."

 

[umbra]

The real question with scopes is...high level disinfectant or sterilization? If it were me, If you penetrate the mucus membrane, it better be sterile. Sorry, just being single minded.

 

[Keef]

Never trusted that scope sterilization system !-- We found out with mad cow disease that sterile don't mean sterile anymore !---Mad Cow is caused by something that is not even alive !---What else do we not know ? --
Hey Hopper --How many times U been dead ? U better starting right !

 

[Hippie420]

Don't do scopes, don't do the finger wave, don't get close to doctors unless I'm dying. There's more people that die from malpractice every year than die from shootings in ten. They even get paid whether they're right or wrong!

Had the local hindu tell me I might have either bladder or kidney cancer. Sent me to a specialist. They wanted to stick a camera in a spot I didn't figure it'd fit. Told 'em to pound sand. That was thirteen years ago. How long does it take to die from kidney cancer?

 

[umbra]

the funny thing about mad cow disease is the way it is spread...they have to eat a cow affected with it to get it. brain spongformia or something like that...crutchfeld disease I forget. when they first did HGH from cadavers they saw this problem.

 

[umbra]

Hippie colorectal cancer is the MOST preventable form of cancer! They put you under, you can't feel it. You don't think women like getting a pelvic exam, do you? You do it because its that important, and because you actually care about the people in your life. I don't think you would like carrying a bag around with your excrement floating in it.

 

[Keef]

U right Umbra but there were some cases transmitted by surgical instruments that had been properly sterilized --Something about the protein not needing to be alive to transmit the disease !

Yo Hopper --I said I was raised in east Texas ? -- I grew up North of Houston but I did spend several years up in the Tyler area!--Been all over them Piney Woods !--

 

[giggy]

hello everybody, time to burn a bowl. puff puff pass