lyfespan
Well-Known Member
- Joined
- Apr 15, 2014
- Messages
- 1,401
- Reaction score
- 26
I am. Been in a weird funk.
havent been doing to well here either. short comings and failures have me down on myself, this is making it difficult to see solutions
I am. Been in a weird funk.
I am so glad you are comfy DD. That is a good thing.
They kicked my buttocks at pt and training this morning..
The clouds have parted to show a sunny day..
Oh lyfespan, i feel ya... Can you move your knee cap by yourself just a little? it weirds me out to do it, but i hear it will help with blood flow and adhesions.. So sorry... And don't be down on yourself if you can stop..We all do stupid stuff.. get up and start over my friend. Easier said than done, huh.. Would you be able to cut some slack to a friend if they did what ever you did? maybe you should be easier on yourself too. Ice, and a ball or small pillow under your knee might help. Sorry. pain sucks.
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