Island Of Misfits

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Ok she is in my stable now See her Brand mark LOL
Thanks for the pleasant transaction Bigsur51
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keep her Amigo

she was eating up the donuts and profits

we use big cups but thats about it


is my cup big enough?
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I love my job at the Shoppe

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hey , what is my cup , peanuts?

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is it time for work yet?


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gimme some more………coffee

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I have it real bad going down the left leg and lower back makes it hard to even walk
My feet flare up like I was tortured and beaten on the bottom of feet with a cane switch . At night they burn so bad, I found a way to pop the lower back using Ready........................ My sleep number bed, I sit on bed with right leg on floor and left one straight out on top of the bed
Then I rise the back part of bed up all the way forcing me into a position I am not normally in. After a minute or so I hear a click snap and the pain levels drops back to bearable.

I use yoga and modified yoga stretches. After a cobra stretch, I do a sitting forward bend (forgot name) and then rotate side to side while bent, twisting my torso at the same time. Lots of snapping and popping, sometimes violent and breath taking. I'm also planking to try and build up my core muscles.

My back has given me fits for over 20 years. I stretch and do what I can but if I get careless and lift wrong I pay a heavy price. I am told there is nothing wrong just weak muscles. But the more I do my exercises the more inflamed it becomes. I give up...just something I have to live with.

I have no illusions of my back ever being right again, but I'm hoping to improve its condition with exercise, before resorting to surgery.

Yesterday was cold but gorgeous, so I got in multiple pup walks, but only spent 10 minutes on the exercise bike. Not much energy for some reason.

A blood draw early this morning and then lunch out with my ex-brother-in-law and his wife and Uncle Chen's Dynasty.
 
yup, don't seem right do it...that snocaine is a really nice hybrid, nice and stoned but not glued to the couch...got my yard guy out vacuuming the front 40 today...life is good...View attachment 286699
Are any of those pecan trees? Can't get a good lookit the leaves. I have a pecan tree inna back. I bought it in a tub when it was four feet high. Planted it.

TWENTY years later, it is five feet high, and the main stem is still 1". Clearly, I yam too far south. It won't die, but it just sits there.
 
I have no illusions of my back ever being right again, but I'm hoping to improve its condition with exercise, before resorting to surgery.

About 7 years or so ago, they sent me for a 12 week rehab for my back, three times a week. The insurance company required an evaluation after 10 before they'd pay for the last 2. After the 10 week evaluation, they gave me a T shirt, apologized, and told me they'd done me more harm than good.
 
There was an internet site a bit back that put in all the government's cost of living adjustments, the variables encompassing everything touching the fiat paper money valuations since 1972, right after America went off the Gold standard ... the wage of $1.72 I was making in '72 is worth $28+ today .. it's a form of debt slavery .

Gold and silver can be melted down and cast into bullets when that time is at hand . Chickens is where it's at.
 
Are any of those pecan trees? Can't get a good lookit the leaves. I have a pecan tree inna back. I bought it in a tub when it was four feet high. Planted it.

TWENTY years later, it is five feet high, and the main stem is still 1". Clearly, I yam too far south. It won't die, but it just sits there.
I have the opposite problem. I have a pee-can tree alright, a frigging gigantic one. Make tons of pecans....but they are tiny. Really tiny. Tree is massive.

Bubba
 

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