Unca Walt
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- Joined
- Jul 24, 2020
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Excellent news.I was able to get my BP down to 158 over 92 with 10 minutes on a stationary bike. If that hadn't worked, I would have immediately gone to ER. I repeated that three more times as the day wore on and it stayed down.
I have high blood pressure genetically that normally runs around 150 over 95 without medication and about 130 over 85 with medication. It has spiked before when I was passing kidney stones and once when I had the flu and my electrolytes depleted.
Please tell us "yes" when we ask if you take your BP reading every day?