Hubby has gout in his big toe. He eats an apple and 1/2 a cucumber in his lunch every day, along with a bottle of pure apple juice. (high in malic acid like the cherries), hasn't had an outbreak in over a year. All berries are also good, especially strawberries and blackberries.
The "cherry pills" are good, but all natural malic acid from the food you eat every day will break down those uric crystals in the joints must quicker than what's processed in the pill.
You should also stay away from all sodas, which cause increased uric acid production in the body, which in turn become the crystals.